Description
The basis of every strength training are weights with which we exercise most muscle groups. This offered dumbbell has a handle for more comfortable use and is made of steel with a high-quality vinyl coating. With its help we can start an adventure with strength training use it to warm up before training increase resistance during fitness training during aerobic classes and use it for active rehabilitation. Dumbbell exercises primarily develop and strengthen the muscles of the upper body i.e. Arms triceps biceps and chest but also help in working on movement coordination and improving fitness. If you are just starting to exercise this device is perfect for you with its help you will start to get used to certain muscle groups to increased effort and you will be on the right track to starting harder training. Technical data:weight 3kgfilling: steelexternal surface: vinylcolor: green