Cristopeit vibration strengthening and regeneration machine with a power of 500 W (4.2-14.6 Hz). fighting cellulite in a safe and time-saving way. In addition, there is a boost in metabolism, a reduction in body fat, muscle strengthening and an increase in load leading to the elimination of bone loss. In general, it helps with better blood circulation and in the fight against ailments like stiff joints. Exercise is a pleasant element of relaxation and helps reduce stress. Vibro 5000 is not only a training device for the whole body, but can also have a regenerative and preventive effect. You can exercise different muscle groups during short time units. The included expanders, including the handles, will ensure an increase in training efficiency. The history of vibration exercise machines dates back to the 1960s in space programs. They quickly found their place in the training field of professional athletes. The side-to-side rocking motion is based on natural motion. During the exercise, the position of the pelvis is constantly changing and at the same time the area of ​​the abdominal and back muscles is fixed, which can thus be exercised efficiently and gently. Thanks to 50 different speed levels, movements from 4.2 to 14.6 Hz can be transmitted to all muscles of the body, thereby determining the speed of their contraction. Low frequencies are suitable for muscle relaxation and balance training. Medium frequencies improve coordination, stimulate muscles and strengthen ligaments and tendons. Higher frequencies are suitable for improving muscle performance (endurance, volume and speed of regeneration). The intensity of the training is complemented by a vibration amplitude of up to 5 mm, as well as 3 different and one manual program. Thanks to a clear LED display with speed level, training time and body fat analysis, you will be in control of your training. Anti-slip mat for standing, 4 feet to dampen vibrations and a maximum user weight of 120 kg ensure safety and stability. Integrated transport wheels allow for easy relocation. Computer LED display with 3 display windows Computer display of speed level, training time and BMI body fat analysis Functions Speed ​​levels: 1 - 50 Preset training programs: 3 Manual program: 1 Feet for vibration damping and safe positioning of the unit Amplitude: 0 - 5 mm Frequency of movement: 4.2 - 14.6 Hz Training bands (2 pieces) Technical data Motor: Powerful 0.5 kW motor Capacity: 120 kg Weight: 26.5 kg Dimensions (L x W x H, cm): 74 x 68 x 121 cm Lateral rocking movement Training bands are included in the package Frequency of movement 4.2-14.6 Hz Movement of the base plate 0-10 mm (amplitude 5 mm) 50 speed levels 3 preset training programs 1 manual program (with a preset training time of 1-10 minutes) 4 feet for vibration damping and safe positioning of the machine Anti-slip mat LED computer with 3 windows to display speed level, training time and body fat analysis Electrical data: 220-240 V/50 Hz/500 Watt Transport wheels