Exercise roller for yoga and pilates 45x14 cm Massage roller LIFEFIT YOGA ROLLER is an aid designed for various types of exercises with your own body weight, yoga or pilates. Thanks to the specially shaped surface (protruding points), it is also suitable for releasing muscle tension using self-massage techniques or for improving blood circulation. In addition, it effectively supports the breakdown of subcutaneous fat tissue during exercise. It is available in several colors. - dimensions 45 x 14 cm - health-friendly moisture-resistant material - non-slip material - easy maintenance