Lifefit Plus self-supporting hanging bar The LIFEFIT PLUS self-supporting hanging bar is a strengthening bar that can be hung in door frames with a simple maneuver. After the exercise, it is removed with the same simple movement. The advantage of the self-supporting hanging bar LIFEFIT is immediate assembly and disassembly, small dimensions and low price. The bar can also be used as an exercise aid for exercises on the ground and as support grips for strengthening push-ups. - self-supporting door bar - high-quality material with increased resistance - soft grips for maximum comfort - distance between grips: 94 cm - bar diameter: 3 cm - width hanging in the door: 45 cm - intended for door frames with a width of: 60 - 90 cm - intended for door frames with a thickness of: approx. 150 mm - maximum load capacity 100 kg