The HomAthlon 360 In Shape Exercise Machine uses bi-directional motion technology to strengthen your core, with absolute fitness know-how, HomAthlon is here to equip you with fitness equipment that turns your home into a gym. Inspired by the needs of people who love fitness and at the same time understand the modern way of life with little free time, it innovates by introducing 360 In Shape, which offers you a complete workout that takes only 15-30 minutes of your time. But what is 360 In Shape? 360 In Shape is the evolution of abdominal fitness equipment. Conventional equipment can offer an effective core workout, but they have significant drawbacks. They are completely unstable and at any time you can lose your balance and fall out of position. The result is possible injury and unnecessary strain on the back. 360 In Shape integrates and utilizes bidirectional motion technology to strengthen your core. Thus, you perform complete movements for training the abdominal muscles while being completely safe. Aim for maximum results without straining your waist or risking loss of balance. With systematic training with 360 In Shape: You will get well-shaped upper, lower and side abdominal muscles.This will ensure the optimal position of your spine.Improve your balance.Strengthen your body so that you are not easily injured. which best suits your needs. The handles are ergonomically designed and the knee positions are covered with soft foam material, ensuring maximum comfort during use. A digital counter will organize and systematize your exercise. You will have full control over: the sets you have already completed, the calories you have burned, the duration of the exercise You will be able to immediately monitor your progress and analyze your data for even greater success in your goals.  However, the exercises it offers you do not end there, because together with the 360 ​​In Shape you also get a resistance band, especially suitable for being able to fully exercise every part of your body. It can be used to perform: Biceps curls, triceps presses and shoulder extensions for lined arms Chest extensions to open the chest and strengthen the back Quadruple presses for well-shaped, muscular legs It is suitable for everyone, regardless of gender, age or fitness level. With an explosive 20-minute workout at 360 In Shape, you'll enjoy the maximum benefits of exercise without overexerting yourself. Its portable, foldable design frees up your hands. When you're done exercising, fold it up and easily store it behind your closet, under your bed, or wherever you want. When transporting, it is light. ParametersHomathlon 360 In Shape - Abdominal exercise device with digital counter • Strength equipment for stretching exercises • Contains bidirectional technology for higher performance • Suitable for beginners and advanced users • Ideal equipment for home exercise • Equipped with 6 levels of resistance • Ergonomically designed handles for safe , non-slip grip• with a digital counter that tracks calories, reps and time• Portable and foldable design for easy storage and transport• With durable straps• Helps build stronger abs, burn calories, increase caloric muscle mass, improve overall endurance and reduce the risk of muscle strain injury • Product dimensions 130 x 37.5 x 19.5 cm • Net weight: 6.9 kg Package contents HomAthlon 360-IN-SHAPE HA-36015 Shoulder and Abdominal Strength Machine